Now on iOS & Android

A private, step-by-step companion for vaginismus.

TVZ — The Vaginismus Zone is a gentle dilator companion app from Dr Julia Reeve. Log your practice, follow her 9-stage protocol, and build confidence at your own pace.

Take a peek at the app Read the book

Free to download · 7-day free trial · All data stays on your phone

The TVZ App

Nine stages. One quiet step at a time.

Built around Dr Julia's clinical protocol — with session logging, video guides, breathing exercises, a private journal, and progress you can export to share with a professional if you choose. No account. No cloud. Yours alone.

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Take a peek inside the app
Welcome back,
Anna
Your stage
Stage 3 — Moving the dilator
Today
A few quiet breaths first
Dr Julia Reeve

About

I'm Dr Julia Reeve — and I built this for women like you.

Gynaecologist, psychotherapist and sexologist with over thirty years working with women experiencing vaginismus. I wrote The Vaginismus Book and built the TVZ app because the women I see in clinic kept asking for something they could take home with them.

Everything here is rooted in clinical practice — gentle, paced, and private. No promises, no pressure, no shame. Just a method that works, in your own time.

Gynaecologist Psychotherapist Sexologist Author
The Vaginismus Book by Dr Julia Reeve

The Book

A gentle, science-based guide.

The Vaginismus Book walks you through anatomy, the muscle reflex, the 9-stage dilator method, and everything I've learned from years in clinic. The TVZ app is its companion — but the book stands on its own.

"Life-changing book. Dr Reeve's expert advice helped my partner and me after four months. I can't recommend it more highly."

Hen · Verified Amazon review · ★★★★★

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For Healthcare Professionals

Free access to TVZ for verified clinicians.

If you work with women who have vaginismus, you can use the TVZ app alongside your consultations — at no cost. Understand the protocol, recommend it with confidence, and help your clients get the most from it.

Apply for free access

Get in touch

For questions about the app or the book.